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Faith, Facts, & Feelings Podcast
Hey Faith Friend,
Welcome to the "Faith, Facts, & Feeling Podcast. We are so grateful to have you!
Join Ameka as she talk about personal growth, spiritual growth, healing, and mental health!
This podcast is meant to take you on your own journey of healing in a non-judgmental safe space type of environment. You will be challenged in ways that you didn't imagine. Ameka will encourage you to unlearn toxic behaviors that you may have developed throughout your life and replace them with new positive and uplifting experiences.
This podcast is meant to give you hope and joy as you travel down the road we call life! :)
Faith, Facts, & Feelings Podcast
EP 10: People Pleasing Is Dangerous
If you struggle with saying no, setting boundaries, or feeling guilty for putting yourself first, you’re not alone. In this episode, we’re diving into the exhausting cycle of people-pleasing—what it is, how it shows up in our lives and why we do it.
Join me as we explore the cost of constantly seeking validation and approval from others, and discover how to break free from the fear of disappointing people. Together, we’ll uncover practical steps to reclaim your identity, honor your needs, and live for an audience of one—God.
If you’re ready to stop pleasing others at the expense of your own well-being, this episode is for you!
Text me: Would love to hear from you! :)
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Email: hello(at)amekacoleman.com