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Faith, Facts, & Feelings Podcast
Hey Faith Friend,
Welcome to the "Faith, Facts, & Feeling Podcast. We are so grateful to have you!
Join Ameka as she talk about personal growth, spiritual growth, healing, and mental health!
This podcast is meant to take you on your own journey of healing in a non-judgmental safe space type of environment. You will be challenged in ways that you didn't imagine. Ameka will encourage you to unlearn toxic behaviors that you may have developed throughout your life and replace them with new positive and uplifting experiences.
This podcast is meant to give you hope and joy as you travel down the road we call life! :)
Episodes
23 episodes
EP 23: I was Stuck in My 20s, Lost in My 30s: 17 Lessons for a more Purposeful Life
In this conversation, I share how feeling stuck in my 20s and lost in my 30s led me to discover 17 powerful life lessons that are helping me create a more fulfilling and purposeful life as I enter my 40s. If you're ready to redefine your journe...
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46:52
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EP 22: Feeling Powerless? Here’s How to Regain Control"
Do you ever feel like life is happening to you rather than for you? In this conversation, I explore why you feel powerless and how you can take back control of your life. It’s time to stop letting life dictate your actions and take back control...
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12:55
EP 21: Silence your inner critic so that you can be free!
In this conversation, I dive deep into the destructive power of your inner critic and how it’s keeping you from reaching your full potential. Learn how to identify the negative thoughts holding you back and get practical tips to silence them on...
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12:18
EP 20: Reinvent Yourself and Become a New You in Just 90 Days
In this conversation, I’ll show you how to completely reinvent yourself in just 90 days! Learn the exact steps to break old habits, create new, empowering routines, and develop a mindset that aligns with the new version of yourself. If you’re r...
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18:38
EP 19: False Humility is Not Serving You
In this video, I explore the true meaning of humility in the Christian faith. Learn how to stop downplaying your accomplishments, cultivate a mindset that glorifies God, and celebrate your wins. It’s time to step into the fullness of who God cr...
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13:22
EP 18: Overcoming Self-Sabotage: Don't be Your Own Worst Enemy
In this conversation, I explore the destructive cycle of self-sabotage and how to break free from it. Learn how to recognize self-sabotaging behaviors, cultivate self-awareness, and build healthy habits that help you achieve your goals. It’s ti...
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11:11
EP 17: Failure Is Necessary for Success
Are you letting the fear of failure hold you back from pursuing your dreams and stepping into your purpose? You’re not alone but you don’t have to stay stuck. In this episode, we’re breaking down how to overcome the fear of failure and turn it ...
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18:51
EP 16: Becoming Your Ideal Self: Steps to Personal Growth
Who do you dream of becoming? Your most ideal self isn’t out of reach, it’s waiting for you to take small, intentional steps toward it. In this empowering episode, we explore the art of reinvention and how it can transform your confidence and y...
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21:09
EP 15: How to Build Confidence and Start Living Fully
In this conversation, I share practical tips and personal experiences to help you increase your confidence and boost self-esteem. Whether you're looking to overcome self-doubt, enhance your self-image, or develop a stronger sense of self-worth,...
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30:23
EP 14: You are More Beautiful than You Think...(Don't Believe Me? Listen to This!)
If you have ever doubted your beauty, wondering if you’re enough in a world obsessed with appearances? This video is here to remind you of a truth that runs deeper than outward looks: You are more beautiful than you think.True beauty is...
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8:40
EP 13: Overcoming Imposter Syndrome: Lessons I’ve Learned
Do you ever feel like you’re not enough, even when the evidence of your hard work and success is undeniable? In this episode, we’re tackling the all-too-common struggle of imposter syndrome, what it is, why it happens, and how to overcome it.
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40:44
EP 12: Rejection is the Best Gift You’ll Ever Receive
Rejection hurts—but what if I told you it’s not the end, but a redirection to something even greater? In this video, I’ll share how to embrace rejection as a gift, reframe the pain, and see it as an opportunity for growth, clarity, and purpose....
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23:24
EP 11: Having No Boundaries is Holding You Back
Do you feel overwhelmed, constantly saying yes to everyone but yourself? Are you drained from trying to please others, only to lose sight of your own peace and purpose? In today’s episode, we’re diving deep into the transformative power of boun...
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20:40
EP 10: People Pleasing Is Dangerous
If you struggle with saying no, setting boundaries, or feeling guilty for putting yourself first, you’re not alone. In this episode, we’re diving into the exhausting cycle of people-pleasing—what it is, how it shows up in our lives and why we d...
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30:57
EP 9: You Deserve Grace Without Guilt, They Deserve Grace Without Conditions
In this heartfelt season opener, we’re diving into a topic that we all need to hear more often—grace. You deserve it, and it’s already yours. Join me as we explore what grace truly means, how to embrace it for yourself, and why extending it to ...
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24:23
EP 8: Show Grace Anyway
Being lied on is never a good feeling! However, even as Kingdom Kids we are not exempt from the adversities in the world! Tune in as I take a deep dive and give solid actionable step on what to do when you are faced with adversities that are ou...
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Season 1
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Episode 8
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11:18
EP 7: Are you a Carbon Copy?
In today’s episode, I talk about some of my personal life experiences with entrepreneurship. How I once was labeled as something that I am not and how I overcame the labels that others tried to inaccurately bestow upon me.One thing about...
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Season 1
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Episode 7
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20:06
EP 6: Never Trade Your Authenticity For Approval
Sometimes it can be so easy to want to be liked by everyone, supported by everyone, and understood by everyone but unfortunately this is not real life. You will be disliked, everyone won’t support you, and you will be misunderstood so if those ...
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Season 1
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Episode 6
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13:55
EP 5: Narcissistic Christians- The Good, Bad, and Ugly
Narcissitic Christian! Are you a Narcissitic Christian? What even it it? In this episode, we will dive in and be totally transparent about some things that are experienced within the Christian community! It’s all about growth and introspection!...
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Season 1
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Episode 5
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20:49
EP 4: Do You Really Have Faith?
Faith is a word that we have all come to know and love. We use the word casually as if It Is just another word to use. In doing so, in some Instances, this has caused it to lose Its power. So, do you REALLY have faith? Listen as I dive in and b...
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Season 1
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Episode 4
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12:49
EP 3: Outgrowing People is Inevitable So Embrace It
Life is a gift. Friends are a gift. Family is a gift. But there will come a point in time when you will outgrow the very people in your life who you thought would be by your side forever. This Is inevitable. It may hurt in the beginning but you...
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Season 1
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Episode 3
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12:27
EP 2: Validation- Who Makes You Valid?
Where do you get your validation? Who do you look to for validation? In this episode we will be discussing validation and I will also be sharing a personal story with how I saw the effects of desiring validation as It showed up In my own daught...
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Season 1
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Episode 2
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11:48
EP 1: Intentional Strands from the Womb
Hey y'all! In this episode, I will be discussing a little bit about who I am and will jump right Into the purpose of the show. This episode we will be discussing how God knows each and every one of us In the most unique and Intricate manner pos...
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Season 1
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Episode 1
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16:55