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Faith, Facts, & Feelings Podcast
Hey Faith Friend,
Welcome to the "Faith, Facts, & Feeling Podcast. We are so grateful to have you!
Join Ameka as she talk about personal growth, spiritual growth, healing, and mental health!
This podcast is meant to take you on your own journey of healing in a non-judgmental safe space type of environment. You will be challenged in ways that you didn't imagine. Ameka will encourage you to unlearn toxic behaviors that you may have developed throughout your life and replace them with new positive and uplifting experiences.
This podcast is meant to give you hope and joy as you travel down the road we call life! :)
Faith, Facts, & Feelings Podcast
EP 18: Overcoming Self-Sabotage: Don't be Your Own Worst Enemy
In this conversation, I explore the destructive cycle of self-sabotage and how to break free from it. Learn how to recognize self-sabotaging behaviors, cultivate self-awareness, and build healthy habits that help you achieve your goals. It’s time to stop holding yourself back and unlock the success that’s meant to be yours.
Text me: Would love to hear from you! :)
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Email: hello(at)amekacoleman.com